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Our People

We believe that the best organisations are reflections of their people.

A word from our founder – Cate Murden

I’ve been where you are. For almost two decades I enjoyed an exciting, fast-paced career in media. I worked with some brilliant people in some amazing teams and I rose to the position of Head of Partnerships at one of London’s largest, most successful media agencies.

However, the demands of the job took its toll on me and in July 2014 I was signed off work with stress.

Fortunately, I survived this challenging period and, armed with newly found insight borne from my firsthand experience, I launched PUSH, determined to help businesses help their employees. You see, I don’t think it is necessary for any individual to experience what I did and I believe that organisations can be both the cause and the cure.

Creating and maintaining energised, motivated and happy people makes great business sense!

Book a 15 minute call with Cate or view her LinkedIn

Our core team

 The PUSH team is dedicated to helping people reach their peak potential since 2014. They are a team of passionate and driven professionals who love what they do, which shows in their levels of service delivered every day.

Cate’s desire is to help busy, stressed-out professionals, which stems from wanting a similar service at a crucial point in her career, but finding nothing available. In a moment of clarity PUSH was born. If people are happy and healthy, they work better and are more resilient to whatever is thrown at them. And finally, having a sense of self awareness is the key to evolving and improving ourselves. Since founding PUSH, Cate has built a hand-picked team of world-class experts to help develop both individuals and teams, truly transforming how businesses work whilst improving their productivity.

Cate Murden

Rachel has 13 years of media experience having risen to Director level. Her media life took her to Australia for 6 years, where she fell in love with yoga and became enthralled by the concept of using food as a way to heal your body – something very foreign to her previous life. Upon arriving back in London nearly 3 years ago, she embarked on a 3-year course in Nutritional Therapy. But, this wasn’t enough. Rachel was determined to harness this passion into her career… which brought her to Team PUSH!

Rachel Culleton
Operations Director

Julia recently completed her MSc in Organisational Behaviour, where she focused on the impact corporate wellness programmes have on engagement and perceived organisational support. As a former pastry chef in high-end hotels across the US, she endured the stresses of the hospitality industry. She understands the importance of wellbeing in the workplace and actively discovered PUSH as a way of sharing her passion and knowledge. Julia is highly motivated & committed to helping people unlock their potential to work with minimal stress and maximum success.

Julia Rowman
Senior Analyst

Jason is a versatile digital strategist and focused Director with over 20 years of professional experience delivering successful strategies within creative, eCommerce, and marketing agencies. Throughout his career, he has built and sold 2 successful businesses (including an award-winning digital agency They.Create, led creative multi-functional teams, and managed budgets up to £1M.

Jason Thomas
Head of Product

A rainy Thursday in Casablanca, on the eve of the full moon, a baby was born…Marouane. After 17 years searching for the cure for bad music, he left for Paris to pursue a BA in Creative Advertising and a MA in Audiovisual Communication. Unfulfilled by Paris, Marou moved to Barcelona because he was missing something. Something very important to him: museums—aka the sun, beach & mojitos. After years of freelance photography and video for the music industry, his first passion, he now brings that energy to PUSH content—sadly only his 3rd passion, right between funky socks & karaoke.

Marouane Tamin
Content Editor

A second year Social Anthropology undergraduate, recently certified in Ashtanga and Vinyasa yoga. Tara is looking to combine her passion for yoga and fitness with her interest in people and what makes them tick. She is looking to start working purposely, with meaning and to help people do better and treat themselves and those around them with more kindness.

Tara Constantine
Content Executive

Stephanie has an undergraduate in History and an MSc in Real Estate. Having previously worked in commercial real estate she is now making the move towards a more meaningful career. Stephanie is fascinated by the human psyche and is currently training as a psychotherapist. She is passionate about normalising conversations about mental health and reducing stigma in the workplace.

Stephanie Queen
Junior Analyst

Originally from Mexico, Armando moved to San Francisco and worked as a Health Advisor facilitating workshops and one-to-one sessions for people living with HIV/AIDS to help them improve their physical, emotional, and social wellbeing. He also served as an advocate for the larger community of people living with HIV/AIDS, people of color, and LGBTQ+ individuals. Armando offers steadfast support, makes deep connections with our clients, celebrates what makes them unique, and helps to identify and achieve their goals.

Armando Estrada
Account Manager

The PUSH coaches

Our coaches are carefully selected and vetted by our team of experts with one aim in mind – to give you access to the best in the industry.

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Let’s chat

If you love what we do as much as our clients and think that you could add something special to our work, feel free to get in touch!

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