We help companies be more human
PUSH is a leading wellbeing and performance company.
We help fast-growing companies unlock their human potential to achieve peak performance.


Welcome to PUSH
2021 High-Potential Hacks
The positive daily behaviours of the highest-performing people
Back in October 2020 PUSH’s founder Cate Murden interviewed 16 brilliant people for World Mental Health Day who had all experienced their own mental health journeys.
It quickly became clear that they each employed simple daily behaviours to manage their minds and reach their potential.
So we’ve pulled together all of these really simple tools and hacks into one place. Covering everything from how to manage change better, how to lean into fear, how to find more joy and when to simply give less of a fuck!
The PUSH Blog
Insights and thought pieces from our mission.
Learning From Unicorns: How TikTok Supports Super-Fast Growth
Welcome to the latest in our blog series focusing on firms and individuals who have trail-blazed their fields to create super-fast growth in dynamic and diverse workplaces. This week we focus on TikTok London and talk to Jemma Cowan, Senior HR Business Partner Europe. Against...
Change is inevitable. Growth is intentional
AS we emerge from the first wave of the Covid-19 pandemic, dazed by the levels of destruction the virus has wreaked on our health, wellbeing and working practices, the question on many lips is ‘What now?’ A second wave seems inevitable, if it isn’t here...
Sharing our stories at work
Nancy is CEO at Duarte Inc, a 115 person design firm based in Mountain View California that works with some of the world’s biggest companies. And like most teams right now, Duartians - for that’s what they call themselves at Duarte - are working from...
Team Polarity. The burnt out and the furloughed – How the workforce experience has never been more polarised and what every HR leader needs to think about
The Covid-19 pandemic has affected our working lives more than most people can compute. For example, take the word ‘Furlough’….hands up anyone who knew what this word meant prior to March 2020………no takers? Hardly a surprise, but isn’t it amazing how quickly the term passed...
How teams can be more resilient and effective post-Covid 19
If evidence were needed that the ‘new normal’ is here to stay, it has appeared in the last few weeks as the long, strange and often uneasy slide back to work has begun. For those returning to offices and other business premises, the physical signs of...
PUSH State of The Nation: A View on Personal Development
A global crisis such as Covid-19 can be very unsettling to people at a core level, rocking the confidence they have in themselves, their communities, and the government. The pandemic has shaken the normally stable ground that we stand on, taking our world from the...
PUSH State of the Nation: A View on Financial Health
With widespread lockdowns still in place, the economy is getting hit hard around the world. We know that money can be a huge point of worry on a good day for many people. But with the rising uncertainty around jobs and money, more and more...
PUSH State of The Nation: A View on Leadership
For many people, with each passing day, the future is becoming more and more uncertain. And as the world wide lockdown continues, companies are dealing with unimaginable challenges which could impact their future success (or failure). The impact of Covid-19 will be felt far and...
5 mindset shifts to combat festive stress at work
Since the start of December, conversations in the office and socially have turned to the busy run up before the holidays. These few weeks seem to catch us off guard every year. There’s a strange combination of enjoying the festivities and pressure to have it...
Creating positive interactions as a leader – Leadership series
Take a moment to consider what qualities you notice in yourself when you communicate at your best. Are you: Calm? Concise? Clear? What about a good listener? I’m Tamson. I am an Insight Coach, Speaker and Trainer for PUSH, specialising in psychological skills and leadership. In the...