Mental Health Archives – Push Mind and Body

Mental Health, Performance, Wellness

How to Feel F*ckin Awesome Even in Lockdown

Kirsty Hulse, Coach at PUSH, a leading wellbeing and performance company, shares her top tips on How to Feel F*ckin Awesome Even in Lockdown

Mental Health, Performance, Wellness

The Psychological Impact of Uncertainty

The classic cliffhanger.

Done right, and it’s a very effective plot device. The uncertainty of not knowing ‘what happens next’ is both torturous and tantalising. It guarantees that we’ll tune in for the next episode,

Blog, Change, Mental Health, Performance, Wellness

Flexible Working: Are We Looking at it all Wrong?

In a world where people across the globe can be connected within seconds, and time zones and distance have long ceased to be barriers to a productive work life, it seems crazy that it’s taken a pandemic to finally give employees the agency to dictate where and when they can work. Read More

Change, Featured, Leadership, Mental Health, Performance

Change is inevitable. Growth is intentional

AS we emerge from the first wave of the Covid-19 pandemic, dazed by the levels of destruction the virus has wreaked on our health, wellbeing and working practices, the question on many lips is ‘What now?’ Read More

Blog, Change, Featured, Mental Health, Performance, Uncategorized

Team Polarity. The burnt out and the furloughed – How the workforce experience has never been more polarised and what every HR leader needs to think about

The Covid-19 pandemic has affected our working lives more than most people can compute. Read More

Blog, Change, Mental Health, Uncategorized, Wellness

PUSH State of The Nation: A View On Mental Health

As we approach our sixth week in lockdown, we wanted to take the opportunity to better understand the impact of Covid-19 on our industry and the minds of our people. Read More

Blog, Featured, Mental Health, Wellness

5 mindset shifts to combat festive stress at work

Since the start of December, conversations in the office and socially have turned to the busy run up before the holidays.Read More

Featured, Mental Health

Why we are not in the Happiness Industry

I spoke to a friend of mine last night, he holds a very senior position in a London based company, he’s done extremely well in life, he also experiences Bipolar. He told me that although he works extremely hard to maintain an equilibrium in his mind, he still wakes up some mornings feeling like there is no point to life. Read More

Featured, Mental Health

Why Every Company Needs Mental Health First Aiders

We would rather not have to make use of the services of the company first aider.Read More

Culture, Events, Featured, Leadership, Mental Health, Performance, Team, Wellness

5 Team Performance Insights That All CEOs Need To Know

Putting people first: The simple answer to a complex problem. PUSH was among those leading the discussion on how we can work better at the recent Getahead Festival in London.Read More

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